Wellness

Paperback Edition

Focus & Reflect for 31 Days On Your 9 Dimensions of Wellness - Notebook 153 Pages - Size 5.5 X 8.5

$7.95

Amazon

Barnes & Noble

Part of the Essentials Collection, this month-long notebook is easy and effective, a guiding assistant on your wellness path. For the next thirty-one days, you will be able to focus and reflect on your nine dimensions of wellness which include physical, emotional, spiritual, career, social, creative, financial, intellectual and environmental.

Please note, colors may vary depending on the affiliated supplier's printer.

• Pages dedicated to each day- 5.5" W x 8.5" H
• Runs for 31 days
• Follows a 30-day accomplishment cycle
• Focuses on the 9 Dimensions of Wellness  
• Includes a two-page spread to create your vision board.
• The interior pages are made of 90gsm paper. That's code for really great writing.
• Page Count: 153 pages
• Additional notes in the back